Serenity: Guided Meditation

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ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.8
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+1Mโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืฉืœื•ื•ื”: ืžื“ื™ื˜ืฆื™ื•ืช ืžื•ื“ืจื›ื•ืช ื•ืžื™ื™ื ื“ืคื•ืœื ืก ืžืืคืฉืจื™ื ืœืš ืœืœืžื•ื“ ืžื’ื•ื•ืŸ ื˜ื›ื ื™ืงื•ืช ืžื“ื™ื˜ืฆื™ื” ื•ืžื™ื™ื ื“ืคื•ืœื ืก ื›ื“ื™ ืœื”ื‘ื™ื ืชื—ื•ืฉืช ืฉืœื•ื•ื”, ืจื•ื’ืข ื•ืื•ืฉืจ ืœื—ื™ื™ืš.

ืœืžื“ ืืช ื”ื™ืกื•ื“ื•ืช ืขื ืงื•ืจืก ื”ืื•ื“ื™ื• ื”ื—ื™ื ืžื™ ื•ื”ืงืœ ืœื‘ื™ืฆื•ืข ื‘ืŸ 7 ื™ืžื™ื. ื”ืฉื’ ืืช ื”ื›ื™ืฉื•ืจื™ื ื”ื ื“ืจืฉื™ื ื›ื“ื™ ืœื”ืคื•ืš ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืขืช ืœื—ืœืง ืžืฉืืจ ื—ื™ื™ืš.

ื™ืกื•ื“ื•ืช: ื”ืจื—ื‘ ืืช ื”ื›ื™ืฉื•ืจื™ื ืฉืœืš ื•ืœืžื“ ืขืœ ืžื™ื™ื ื“ืคื•ืœื ืก, ืžื•ื“ืขื•ืช ืขืฆืžื™ืช, ืขืจื›ื™ื ื•ืžื˜ืจื•ืช

ืžื“ืจื™ื›ื™ ืฉื™ื ื”: ืžื‘ื—ืจ ืชื™ื•ื•ื›ื™ื ืžื•ื“ืจื›ื™ื ืฉื ื•ืขื“ื• ืœื”ื“ืจื™ืš ืื•ืชืš ืœืฉื™ื ื” ื‘ืืžืฆืขื•ืช ื˜ื›ื ื™ืงื•ืช ื”ืจืคื™ื”, ืžื•ื–ื™ืงื” ืฉืœื•ื•ื” ื•ืฆืœื™ืœื™ื ืฉืœื•ื•ื™ื

ื”ืคื’ืช ืžืชื—ื™ื: ื”ืจื’ืขืช ื—ืจื“ื” ืขื ื˜ื›ื ื™ืงื•ืช ื”ืจืคื™ื” ื•ืžื™ื™ื ื“ืคื•ืœื ืก ืœื”ืจื’ืขืช ื”ื ืคืฉ ื•ื”ื’ื•ืฃ

ืžื“ื™ื˜ืฆื™ื•ืช ืžื”ื™ืจื•ืช: ืžืคื’ืฉื™ื ืงืฆืจื™ื ื›ื“ื™ ืœืชืจื’ืœ ืืช ื”ื›ื™ืฉื•ืจื™ื ืฉืœืš ืื• ืœืกืคืง ืชื—ื•ืฉืช ืฉืœื•ื•ื” ื•ืจื•ื’ืข ืžื”ืœื—ืฆื™ื ืฉืœ ื”ื™ื•ื ืฉืœืš

ืžื“ื™ื˜ืฆื™ื•ืช ื™ื•ืžื™ื•ืช - ืžื“ื™ื˜ืฆื™ื•ืช ืฉื•ื ื•ืช ื‘ื›ืœ ื™ื•ื ื›ื“ื™ ืœืกื™ื™ืข ื‘ืฉืžื™ืจื” ืขืœ ืชืจื’ื•ืœ ืงื‘ื•ืข

ื‘ื ื•ืกืฃ ื ื•ืกืคื™ื ื ื•ืกืคื™ื ืœืืคืœื™ืงืฆื™ื” ื›ืœ ื”ื–ืžืŸ

ืชื›ื•ื ื•ืช ืื—ืจื•ืช:

ืื™ืŸ ืฆื•ืจืš ื‘ื”ืจืฉืžื”/ื”ืชื—ื‘ืจื•ืช - ื”ืชื—ืœ ืžื™ื“ ืœืขืฉื•ืช ืžื“ื™ื˜ืฆื™ื”

ืื™ื“ื™ืืœื™ ืœืžืชื—ื™ืœื™ื ืขื ื™ื•ืชืจ ืž-2 ืฉืขื•ืช ืฉืœ ืื•ื“ื™ื• ื‘ื—ื™ื ื.

ืื™ืŸ ืฆื•ืจืš ื‘ื”ืจืฉืžื•ืช - ืชื•ื›ืŸ ื ื•ืกืฃ ื–ืžื™ืŸ ื‘ืืžืฆืขื•ืช ืจื›ื™ืฉื•ืช ืงื‘ื•ืขื•ืช ื—ื“ ืคืขืžื™ื•ืช ืื• ื‘ื™ื˜ื•ืœ ื ืขื™ืœืช ื”ื›ืœ ื‘ืืžืฆืขื•ืช ืžื ื•ื™

ืงืœ ืœืขืงื•ื‘ - ื”ืฉืœื•ื•ื” ืื™ื“ื™ืืœื™ืช ืœืžืชื—ื™ืœื™ื ื•ืœืžื•ื“ื˜ื™ื ืžื ื•ืกื™ื ื™ื•ืชืจ ื›ืื—ื“

ืžื•ื— ืฉืงื˜ - ืœืžื“ ื˜ื›ื ื™ืงื” ืœื”ืฉืงื™ื˜ ืืช ื”ืžื•ื— ืฉืœ ื”ืžื—ืฉื‘ื•ืช

ืžื™ื•ืžื ื•ื™ื•ืช ืžื“ื™ื˜ืฆื™ื” ื•ืžื™ื™ื ื“ืคื•ืœื ืก - ืœืžื“ ืœื”ืคืจื™ื“ ื‘ื™ืŸ ืžื—ืฉื‘ื•ืช ืœืจื’ืฉื•ืช ื›ื“ื™ ืœืฉืคืจ ืืช ื”ืจื•ื•ื—ื” ื”ืจื’ืฉื™ืช ืฉืœืš

ื”ื›ืจืช ืชื•ื“ื” - ืฉื ื” ืืช ื ืงื•ื“ืช ื”ืžื‘ื˜ ืฉืœืš ืขืœ ื”ื—ื™ื™ื ืขืœ ื™ื“ื™ ื”ื‘ื ืช ื”ื›ืจืช ืชื•ื“ื” ื•ืงื‘ืœ ื”ืขืจื›ื” ื—ื“ืฉื” ืฉืœ ื”ืขื•ืœื ื”ืกื•ื‘ื‘ ืื•ืชืš

ื•ืขื•ื“

ื”ื’ื“ืจ ืชื–ื›ื•ืจื•ืช ื™ื•ืžื™ื•ืช ื›ื“ื™ ืœื”ื™ืฉืืจ ื‘ืžืกืœื•ืœ

ืฉืžื•ืจ ืขืœ ืžื•ื˜ื™ื‘ืฆื™ื” ืขืœ ื™ื“ื™ ื”ืฉืœืžืช ืืชื’ืจื™ื ื•ืคืชื™ื—ืช ืขื•ื“ ื”ืคืขืœื•ืช ื‘ื—ื™ื ื ื›ื›ืœ ืฉืืชื” ืžืชืงื“ื

ืขืงื•ื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ืขื ื ืชื•ื ื™ื ืกื˜ื˜ื™ืกื˜ื™ื™ื ื•ื’ืจืคื™ื ืจืื” ืื โ€‹โ€‹ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืขืช ื™ื›ื•ืœื” ืœืฉืคืจ ืืช ื—ื™ื™ืš - ื”ืชืงืŸ ืขื›ืฉื™ื•!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
17 ื‘ืื•ืงืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-4 ื ื•ืกืคื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-4 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.8
53Kโ€ ื‘ื™ืงื•ืจื•ืช
Raz Ya
1 ื‘ื™ื ื•ืืจ 2023
ืื—ืœื” ืืคืœื™ืงืฆื™ื” ืžืกืคืงืช ืชืจื’ื•ืœ ืžืขื•ืœื”
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœืื“ื ืื—ื“.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ื™ื•ืืœ ื•ื™ืกื‘ืจื’
3 ื‘ื™ื•ืœื™ 2022
ืื—ืœื” ืืคืœื™ืงืฆื™ื” ืžืžืœื™ืฅ
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ื‘ืจ ืข
25 ื‘ื™ื ื•ืืจ 2022
Great meditations, well explained, sweet intherphase. Thank you!
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?

ืžื” ื—ื“ืฉ?

Serenity: Guided Meditation 6.3.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Added option to adjust the level of voice and background music independently

New Singles meditations

Self Improvement: Releasing Negativity
ืกื™ืžื•ืŸ ื›ื‘ืœืชื™ ื”ื•ืœื

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืืชืจ
ื›ืชื•ื‘ืช ืื™ืžื™ื™ืœ ืœืชืžื™ื›ื”
support@olsonmeditation.co.uk
ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช
ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Olson Meditation and Mindfulness Apps Ltd
support@olsonmeditation.co.uk
85 Great Portland Street LONDON W1W 7LT United Kingdom
+44 1642 873841

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